RESOURCES
Resources on Healing from Developmental Trauma
Yes, trauma can heal in the context of healthy, attuned relationships. On the healing path, many tools are available. Some tools most precious to us include mindfulness, mind opening medicines (psychedelics), and micronutrients. Help us help you by becoming an educated partner in our community's evolution and growth. We hope you enjoy this collection of resources focused on healing developmental trauma from a holistic lens.
"It is no measure of health to be well adjusted to a profoundly sick society.”
- Jiddu Krishnamurti
Psychedelic Medicine
Individual Risk Evaluation Consultation
A service for individualized informational risk evaluation of mental or medical illness, as well as medications or supplements, when considering use of psychedelic therapies.Scientific Research Publications
Studies focused on cannabis, MDMA, and psychedelics (LSD, psilocybin, DMT, 5-MeO-DMT) that explore how these substances act upon the human brain, using the latest developments in neuroscience and brain imaging technology.
Integrative Psychiatry
Magnesium as the Missing Link
Dr. James Greenblatt explores why magnesium deficiency is so common, and why restoring the mineral is so essential to mental and emotional well-being, and behavioral balance.Blood Tests for Depression
Blood testing can show you the inner functioning of your body, highlight your physiological abnormalities, and help you identify the underlying root causes of your depression so that you can address them using nutrition, supplements, therapies and other lifestyle factors.
Healing Developmental Trauma
The Practical Guide for Healing Developmental Trauma
An insightful book on one of the first comprehensive therapeutic models for addressing complex post-traumatic stress disorder (C-PTSD), introducing an integrated mind-body approach for treating attachment, relational, cultural and intergenerational trauma.Somatic IFS
Somatic IFS explores the embodiment of the internal family with the goal of restoring the Self to leadership and allowing parts that express through the body to come into relationship and alignment with the Self.
Contemplative Medicine
The Science of Enlightenment
Shinzen Young brings readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences.Jon Kabat-Zinn
A website to facilitate engaging with your life through the ongoing cultivation of mindfulness. It offers an array of resources for deepening your interest and engagement if you are so inclined.
Help is Available!
The Long Short Road Warmline
Whether you’re supporting someone in crisis or seeking mental health resources, this warm line is here to help with a listening ear, empathetic support, and referrals.The Fireside Project Support Line
Psychedelic support line providing emotional support during and after psychedelic experiences. Staffed by rigorously trained, compassionate, supportive volunteers from diverse backgrounds who listen deeply and from a place of non-judgment.